Week two of Couch to 5k, if you want to play along, is 5 min walk then alternating 90 seconds run, 2 mins walk, for 20 mins, exercising every other day. My version is 1 min walk warm up, then 90 run, 2 min walk for 30 mins, every day.
I'm starting to have to double up on places I'm running, but getting photos of my little jogging journey is part of the experience. The weather has been tropical the whole two weeks so far, so maybe if the weather changes I can repeat location photos with different skies.
Many of these photos can be saved if you like, and used for iPad wallpaper etc. Feel free! If you'd like to see the new photos on the day of each run, you can add me on Instagram. I've quite a lot of home sick Bangorians far and wide on there. YOU SHOULD'VE HAVE STAYED HERE FOREVER AND EVER LIKE ME! How dare you leave Northern Ireland for better prospects! Aww well.
Run one- Ballyholme
Run Two- Groomsport
Run Three- Bangor Marina
My Bangor lighthouse snow globe tattoo
Run Four- Crawfordsburn & Helen's Bay beaches
Run Five- Bangor